Year: 2022

  • Race Report: Blackfoot

    Race Report: Blackfoot

    Sunday Runday, and I’m moving gingerly around the house this morning in recovery mode after a long, tough race yesterday. After a two and a half year wait, and two covid-postponments, the Blackfoot Ultra finally crossed the start line on Saturday. A good proportion of the racers never showed up, obviously fallen out of training

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  • Attack of the Freakish Foliage

    As of next week or so, we’ll be celebrating the seventeenth anniversary of moving into our house, our neighbourhood, and this place we call home. Seventeen years is all at once a short blip and a really long time. It sometimes seems like we’ve both lived here forever and also just moved in. In reality

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  • Creative Cooking: Rolling & Wrapping

    Yesterday I wrote about my philosophy of hacking the grilled cheese sandwich: that it was part of an effort  to learn to fix (or improve a recipe) by taking it apart, breaking it, and trying to make it better. Hacking it. Not everyone thinks about food that way, however. So I thought I’d start a

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  • Hacking Extreme Grilled Cheese

    Even if you have been a reader of my blog and fan of Cast Iron Guy since it’s very early days, chances are high that you didn’t know me before the pandemic. I used to be a guy who spent ten to twelve hours per day either downtown, or transporting to and from downtown for

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  • Meta Monday & the Attack of the Creative Heart

    Meta Monday & the Attack of the Creative Heart

    I have a luxury that, I would guess, many people who post stuff online don’t have. I don’t need to generate an income from this. I’m lucky. I can blog without ads. I can post without sponsored content. Dabble in new media without penalty for failure. I can pay my hosting bills with my real

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