Category: cast iron guy

  • Dog Days of Summer

    It’s officially summer here in Edmonton where I live, and the days are marked by a sharp increase in temperatures and an equally sharp decrease in my motivation to move with any sort of speed … yes, even when I’m running! Also, it’s been a long, dark winter … at least sixteen months if I

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  • Haskap

    Four large lush bushes occupy various spots in my backyard. I planted these shrubs about eight to ten years ago as worked to fill my garden beds with as many fruit-bearing plants as could reasonably live adapted to this crazy northern climate zone. Lonicera caerulea is also known in some parts of the world as

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  • Bread, Un-Servable

    We had a small get-together in our backyard over the weekend. Because as the number of new infections drops and more people get vaccinated locally, the restrictions have been eased and we figured a few people over for drinks and food was now not only possible, it was lawful. Of course, I baked a loaf

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  • Double Tap, Catching Up

    Sunday Runday and today I didn’t. I woke up nursing my second dose vaccine hangover, and feeling as tho I had just run a half marathon. The crew was due to run at least that much, so it didn’t take much convincing to ping everyone and let them know I was going to bail out.

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  • Local Wayfinding

    We often joke with the running crew that among the group a few of us seem to have GPS chips in our brains: we’re really good at find routes and getting un-lost. But for those less gifted in the skillful navigation of unmarked paths, finding one’s way through the trails and wild spaces of the

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