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Gear: Skin 4 Hydration Vest
As the summer runs get longer (and hotter) I’ve picked up a new bit of gear to assist with the ever-present runner’s dilemma: hydration. I don’t think I need to write too many words on the subject of why water is important to … um … being alive, but certainly the effort of carrying enough
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Double Tap, Catching Up
Sunday Runday and today I didn’t. I woke up nursing my second dose vaccine hangover, and feeling as tho I had just run a half marathon. The crew was due to run at least that much, so it didn’t take much convincing to ping everyone and let them know I was going to bail out.
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Local Wayfinding
We often joke with the running crew that among the group a few of us seem to have GPS chips in our brains: we’re really good at find routes and getting un-lost. But for those less gifted in the skillful navigation of unmarked paths, finding one’s way through the trails and wild spaces of the
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Social Distances
Sunday Runday, and that familiar epic-tired-queezy feeling is settling in for the afternoon, and I don’t remember if it’s a good thing or the part of the long runs that I didn’t like. I hadn’t run more than a dozen kilometers in the better part of a year, certainly not over the winter, and during
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How to Plan a Local Adventure
So you’re stuck at home during travel restrictions but still need something exciting to do close to home. I don’t know where you live, but adventure lurks nearby if you know how to plan for it. Choose Your Activity I needed a good excuse to keep running… …but, last year as the pandemic restrictions ramped
Category: running & adventure
My sport involves feet and trails and moving one quickly across the other.