Category: running & adventure

My sport involves feet and trails and moving one quickly across the other.

  • Backyard: Start Line

    Sunday Runday and my usual social weekend run date has turned into a solo expedition from my backyard. But training calls, and has little respect for blips in the calendar like global pandemics and provincial lockdowns and excuses about being stuck in one’s own backyard. Knowing a convincing distance run (by which I really mean

    …read more

  • Backyard: Travel by Flower

    It’s Travel Tuesday, and even tho I cannot go anywhere I have been plunging plugs of soil from the yard as I deal with some visitors from Europe who have overstayed their welcome. Dandelions: the two most commonplace species worldwide, T. officinale (the common dandelion) and T. erythrospermum (the red-seeded dandelion), were introduced into North

    …read more

  • On Streaks and Inevitable Solo Runs

    It’s unlikely that you’ve been following any of the specific news emerging from my little corner of the world, but as of midnight tonight we go into yet another wave of increased pandemic restrictions. My region is considered one of the world’s COVID hotspots because … um, human stubbornness. I had spent last week trying

    …read more

  • Race, Off

    Sunday runday, and it was about just a month ago I was lamenting the upcoming lack of race season. My running partners were all busily signing up for virtual races that seemed to me as little more than paying for a t-shirt and a medal. Meanwhile we would all tell ourselves that the difference between

    …read more

  • Should you take walk breaks while running?

    Back in 2012 I ran my first travel-based half marathon. My wife and I had hopped on a plane and spent a long weekend in Las Vegas where the race had shut down the strip and some tens of thousands of runners ran through the Nevada evening basked in glow of more neon than I’d

    …read more