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Backyard: Travel by Flower
It’s Travel Tuesday, and even tho I cannot go anywhere I have been plunging plugs of soil from the yard as I deal with some visitors from Europe who have overstayed their welcome. Dandelions: the two most commonplace species worldwide, T. officinale (the common dandelion) and T. erythrospermum (the red-seeded dandelion), were introduced into North
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On Streaks and Inevitable Solo Runs
It’s unlikely that you’ve been following any of the specific news emerging from my little corner of the world, but as of midnight tonight we go into yet another wave of increased pandemic restrictions. My region is considered one of the world’s COVID hotspots because … um, human stubbornness. I had spent last week trying
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Race, Off
Sunday runday, and it was about just a month ago I was lamenting the upcoming lack of race season. My running partners were all busily signing up for virtual races that seemed to me as little more than paying for a t-shirt and a medal. Meanwhile we would all tell ourselves that the difference between
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Should you take walk breaks while running?
Back in 2012 I ran my first travel-based half marathon. My wife and I had hopped on a plane and spent a long weekend in Las Vegas where the race had shut down the strip and some tens of thousands of runners ran through the Nevada evening basked in glow of more neon than I’d
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Beaver Watchers
We run hills on Wednesday evening, and in a prairie city full of creeks and a river valley, the only proper hills are where the roads and paths cross the water. It is not surprising then that our hill training brings us close up to nature, the bottom of our training hill being a bridge
Category: running & adventure
My sport involves feet and trails and moving one quickly across the other.