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Knee-hab
Ten days ago I was climbing up a mountain trail near the Crowsnest Pass, a low peak along the continental divide on a sunny Sunday afternoon, looking at views like this: I could feel the start of some bit of twinging in my right knee, but like anything else for a guy in his mid-40s,
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Maybe It’s Cold Outside?
It’s Sunday Runday, and I’m going to stay in and ride the stationary bike. I woke up and looked at the temperature as I was letting the dog out at 6am. It was twenty degrees below zero with a brisk wind. Also, it snowed. Snowed lightly covering up the layer of glassy ice covering a