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	<title>GPS gadgets &#8211; works of wanderlust</title>
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		<title>Boston Pi (Virtual)</title>
		<link>https://wander.8r4d.com/2021/10/boston-pi-virtual/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Sun, 10 Oct 2021 17:03:09 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[running & adventure]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[math]]></category>
		<category><![CDATA[pandemic fallout]]></category>
		<category><![CDATA[race report]]></category>
		<category><![CDATA[running autumn]]></category>
		<category><![CDATA[running together]]></category>
		<category><![CDATA[sunday runday]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=3055</guid>

					<description><![CDATA[Most everyone I know in the running community knows that in addition to Canadian thanksgiving, this weekend is also the Virtual Boston Marathon. At least five people I know signed up for the race, which thanks to the pandemic was a once in a lifetime opportunity to run through your own streets, track it on [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3055</post-id>	</item>
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		<title>Half Ha Ling</title>
		<link>https://wander.8r4d.com/2021/09/half-ha-ling/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Wed, 08 Sep 2021 02:45:15 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[travel tales]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[hiking adventures]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[summer sun]]></category>
		<category><![CDATA[travel photo]]></category>
		<category><![CDATA[travel tuesday]]></category>
		<category><![CDATA[what a picture is worth]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=2849</guid>

					<description><![CDATA[This month marks a year and a half since our local area got caught up in the global pandemic that, among many other things, made world travelling near impossible. We’ve made up for this by trying to find some room between the bad news, ever-shifting-work-life, and many cancelled plans to get away on some local [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2849</post-id>	</item>
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		<title>Local Wayfinding</title>
		<link>https://wander.8r4d.com/2021/06/local-wayfinding/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Sat, 19 Jun 2021 21:42:07 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[local adventure]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[pathfinding]]></category>
		<category><![CDATA[river valley]]></category>
		<category><![CDATA[routes]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[urban trails]]></category>
		<category><![CDATA[wayfinding]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=2288</guid>

					<description><![CDATA[We often joke with the running crew that among the group a few of us seem to have GPS chips in our brains: we&#8217;re really good at find routes and getting un-lost. But for those less gifted in the skillful navigation of unmarked paths, finding one&#8217;s way through the trails and wild spaces of the [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2288</post-id>	</item>
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		<title>Winter Reprise Surprise Run</title>
		<link>https://wander.8r4d.com/2021/04/winter-reprise-surprise-run/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Sun, 11 Apr 2021 19:59:08 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[running & adventure]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[photographer]]></category>
		<category><![CDATA[running winter]]></category>
		<category><![CDATA[shorts weather]]></category>
		<category><![CDATA[sunday runday]]></category>
		<category><![CDATA[winter weather]]></category>
		<category><![CDATA[woodpecker winter]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1665</guid>

					<description><![CDATA[Sunday Runday, and yesterday morning I did some work in the yard, took the dog for a lovely spring walk, sat in the grass, cleaned up some flower beds, and generally enjoyed the spring. This morning we met for a run on icy sidewalks and through ankle-deep snow. These woodpecker winter days are nothing too [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1665</post-id>	</item>
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		<title>Gear: Garmin Fenix 3</title>
		<link>https://wander.8r4d.com/2021/01/gear-garmin-fenix-3/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 28 Jan 2021 16:00:00 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[running & adventure]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[tracking everything]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=546</guid>

					<description><![CDATA[I&#8217;ve owned and used my current GPS watch for the better part of four years. But before you read this know that the Fenix 3 is far from the latest model of Garmin&#8217;s multisport watch. Also know that I&#8217;m not a &#8220;latest and greatest&#8221; kind of guy, usually sticking with the &#8220;tried and true&#8221; until [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">546</post-id>	</item>
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		<title>Looking for Treasure with Help from a Satellite</title>
		<link>https://wander.8r4d.com/2021/01/looking-for-treasure-with-help-from-a-satellite/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 17:11:30 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[geocaching]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[hide-and-seek]]></category>
		<category><![CDATA[things I used to really be into]]></category>
		<category><![CDATA[treasure hunting]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=232</guid>

					<description><![CDATA[Does anyone geocache anymore? More than a decade ago I bought myself a little handheld GPS unit. The Garmin took a pair of AA batteries, warmed up for at least five minutes, and hung on a little lanyard. I would connect it to the computer after downloading a small selection of local cache coordinates, send [&#8230;]]]></description>
		
		
		
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