-
i meditated daily for one month and…
Hey. This isn’t my first mythic quest for enlightment. I’ve jumped on the whole mediation bandwagon time and again over the course of my life. Sitting still. Breathing. Realizing my eyes are dancing around behind my eyelids and wondering if that’s normal while little gong noises play from the speaker on my phone. Okay, maybe
-
head over feets: zen edition
I have been doing a self-experiment. (That’s what I am going to call these things that others might call “challenges” or “streaks” of trying to build a habit over the course of 30 days. Experiments on myself.) I have been meditating every day. And before you get the images of me all new-age yogi omming