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Double Tap, Catching Up
Sunday Runday and today I didn’t. I woke up nursing my second dose vaccine hangover, and feeling as tho I had just run a half marathon. The crew was due to run at least that much, so it didn’t take much convincing to ping everyone and let them know I was going to bail out.
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How to Plan a Local Adventure
So you’re stuck at home during travel restrictions but still need something exciting to do close to home. I don’t know where you live, but adventure lurks nearby if you know how to plan for it. Choose Your Activity I needed a good excuse to keep running… …but, last year as the pandemic restrictions ramped
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One Part Perspiration, One Part Inspiration
It’s Sunday Runday and I slogged out another solo ten kilometer run this morning as I await the official lifting of a few of those pandemic restrictions later this week. And though I should have spent yesterday afternoon running twenty-five klicks through some local trails, I found I struggled more than usual this morning just
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One Hundred (Incredible) Years
I found myself in a local drugstore this weekend, standing in the greeting card aisle, picking out a birthday card. The selection was limited. Limited, not because the store was lacking in birthday cards, but because there was only one option with the correct age number printed on the front: 100. While we’ve spoken on
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Intersecting Lines and Paths
Sunday Runday and on my nine kilometer trek through the asphalt ribbons of my neighbourhood I once again ran solo through the spring sunshine. Except I didn’t, not really. I kicked off along the long curved edge of the park near my house and dodged and passed a familiar face walking her puppy on a