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objectively spry
One quote that sums up your 2026 is… Flexibility. Now, before you go thinking this is some kind of subtle yoga reference, consider one fact: I’m writing this post on December 31st —and not on the thirtieth like I should be. Like, the timestamp will imply. I am being flexible. My life has been filled
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We Interrupt this Training Plan for …
Sunday Runday, and I woke up to a skiff of fresh overnight snow and a minus twenty world out my front door. Yeah, you read that right: -20C. (Not even mentioning the “feels like” -33C wind chill estimate that accompanied the forecast on my weather app.) As I was eating my breakfast, one of my
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Ready for the Weekend
How do you prepare for your weekend? Do you pick away at your to-do list over the week, so that when you catch up with Friday night you are free and clear, ready to enjoy everything? Sure, this means that you’ve saved up all your down-time for those two precious days, but when Saturday and