works of wanderlust

Tag: questions and answers

  • Should I avoid using soap on my cast iron pan?

    Should I avoid using soap on my cast iron pan?

    About a week before I am writing this post, the official Twitter for Lodge Cast Iron posted a simple question: “Soap or no soap?” About fifty people weighed in on the debate, asserting a broad range of opinions from both Team Soap and Team No Soap. For the uninitiated the argument goes something like this:

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  • Can I use an outdoor grill or campfire to season my cast iron pan?

    Iron. Oil. Heat. These are the three foundational ingredients needed to season any cast iron pan. If you have a cast iron pan, a bit of oil, and a heat source then you should be able to season that pan. And so the simple answer is, yes, if your heat source is a campfire or

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  • Running: What is Hill Training?

    Sunday Runday and while the weekends are reserved for distance training, the springtime has rebooted our training schedule and put us back into proper-training-mode. This includes regular and progressively longer hill training runs. If you happen to live beside a hill where runners train maybe you’ve seen folks like my running friends and I, climbing

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  • How should you dress to run in spring thaw conditions?

    Here in the western prairies of Canada winter is usually a deep, frozen trio of months shouldered by an unpredictable autumn at the front end and a sloppy, scattered mess of thawing weather on the tail. It’s Sunday, Runday, and this morning we ran a ten kilometer spring run through that some of that scattered

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  • Why do I need to put so much work into my cast iron?

    Can’t I just beat it up and use it how I feel like? I was reading a r/castiron post over on Reddit recently and someone asked this simple question. It was along the lines of why y’all putting in so much work to your frying pans? I don’t and it still mostly works. Who cares!

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