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	<title>racing &#8211; works of wanderlust</title>
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		<title>Hobbling and Hurting</title>
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		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Mon, 09 Aug 2021 02:17:00 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[running & adventure]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running risky]]></category>
		<category><![CDATA[running trail]]></category>
		<category><![CDATA[running training]]></category>
		<category><![CDATA[sunday runday]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[wasps]]></category>
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					<description><![CDATA[Sunday Runday, and it&#8217;s been a couple weeks since I sat down to write a post. It is a summer break for me, after all, and I&#8217;ve been out on the road, in the mountains, on the lake, and &#8230; as the topic of this post will soon reveal, running through the wilderness. In fact, [&#8230;]]]></description>
		
		
		
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