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It’s All About the Trail Shoes
Sunday Runday and with less than two weeks until my first in-person race in over a year and a half I found myself facing a morning run dilemma. New shoes. Don’t get me wrong. I’m not complaining about new shoes. Quite the opposite. While on vacation in the mountains a few weeks ago I finally
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A Reprieve by Rain
It was raining this morning when I woke up, the light, almost inaudible patter of drops hitting the windows and roof, creeping into my zone of awareness as I lay in bed contemplating starting my day. The rain is oh-so welcome this morning, in the wake of a week-long heat wave that baked the city