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Social Distances
Sunday Runday, and that familiar epic-tired-queezy feeling is settling in for the afternoon, and I don’t remember if it’s a good thing or the part of the long runs that I didn’t like. I hadn’t run more than a dozen kilometers in the better part of a year, certainly not over the winter, and during
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How to Plan a Local Adventure
So you’re stuck at home during travel restrictions but still need something exciting to do close to home. I don’t know where you live, but adventure lurks nearby if you know how to plan for it. Choose Your Activity I needed a good excuse to keep running… …but, last year as the pandemic restrictions ramped
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On Detours
Sunday Runday and it felt a little like old times as we plodded through busy spring trails, dodging bikes, dog-walkers, and fellow runners along the river valley trails. A few of the run crew have found themselves in an urgent training predicament. With the local restrictions lifting quickly and thoroughly, an ultramarathon that most figured
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Intersecting Lines and Paths
Sunday Runday and on my nine kilometer trek through the asphalt ribbons of my neighbourhood I once again ran solo through the spring sunshine. Except I didn’t, not really. I kicked off along the long curved edge of the park near my house and dodged and passed a familiar face walking her puppy on a