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On Streaks and Inevitable Solo Runs
It’s unlikely that you’ve been following any of the specific news emerging from my little corner of the world, but as of midnight tonight we go into yet another wave of increased pandemic restrictions. My region is considered one of the world’s COVID hotspots because … um, human stubbornness. I had spent last week trying
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Running: What is Hill Training?
Sunday Runday and while the weekends are reserved for distance training, the springtime has rebooted our training schedule and put us back into proper-training-mode. This includes regular and progressively longer hill training runs. If you happen to live beside a hill where runners train maybe you’ve seen folks like my running friends and I, climbing
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An Intro to Running with Dogs
Another Sunday Runday, and for the last couple weeks one of my small run crew cohort has joined us on the trails with her faithful canine running partner. A two-year old collie, her human leader (one of my long-time running friends) has spent a lot of effort training the dog on harness and leash to
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Urban Creek Run Club
Sunday Runday, and the weather improved by about thirty degrees Celsius over last weekend. I’m not afraid of the cold, but since I couldn’t run with friends I’m not running alone in brutally freezing temps. This weekend we resumed our small band of cohort runners for the second real run club of the year, and