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	<title>ten ideas &#8211; works of wanderlust</title>
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		<title>Ten Pots &#038; Sauces Brought to Life in a Deep Cast Iron Vessel</title>
		<link>https://wander.8r4d.com/2022/06/ten-pots-sauces-brought-to-life-in-a-deep-cast-iron-vessel/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 14:13:52 +0000</pubDate>
				<category><![CDATA[cast iron]]></category>
		<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[lists of things]]></category>
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		<category><![CDATA[ten ideas]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=4359</guid>

					<description><![CDATA[When I brought home my first deep dish cast iron pan, and then later a Dutch oven, my imagination struggled to know how to make use of these massive cooking tools apart from my intended recipe. I wanted to cook a batch of chili, and I did, but the more I cooked the more I [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4359</post-id>	</item>
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		<title>Ten Sweet Desserts Made Sweeter By Cast Iron</title>
		<link>https://wander.8r4d.com/2021/04/ten-sweet-desserts-made-sweeter-by-cast-iron/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 23:02:38 +0000</pubDate>
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		<category><![CDATA[long weekend delights]]></category>
		<category><![CDATA[ten ideas]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1593</guid>

					<description><![CDATA[If your Easter weekend was anything like mine, it involved a lot of food. And like many holidays it also happened to involve a lot of sweet desserts. Here&#8217;s hoping you got your fill of flavourful delights this year. And for next time, here is some inspiration for how to get you holiday sugar rush [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1593</post-id>	</item>
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		<title>Ten Hunks of Meat for Any Occasion That Cook Great on Cast Iron</title>
		<link>https://wander.8r4d.com/2021/03/ten-hunks-of-meat-for-any-occasion-that-cook-great-on-cast-iron/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Sat, 20 Mar 2021 14:15:24 +0000</pubDate>
				<category><![CDATA[cast iron]]></category>
		<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[alberta beef]]></category>
		<category><![CDATA[cooking with fire]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[lists of things]]></category>
		<category><![CDATA[meatitarian]]></category>
		<category><![CDATA[omnivore]]></category>
		<category><![CDATA[ten ideas]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1402</guid>

					<description><![CDATA[Apologies to my vegetarian friends out there, but this one is for the omnivores in my audience. Never was I so convinced of the superiority of cast iron as part of my cooking contraptions than after I’ve plated some perfectly seared meat. Hopefully these ten classics will inspire you to oil up a pan. 1. [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1402</post-id>	</item>
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		<title>Ten Bread Creations Worth Warming Up Your Cast Iron</title>
		<link>https://wander.8r4d.com/2021/03/ten-bread-creations-worth-warming-up-your-cast-iron/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 16:25:28 +0000</pubDate>
				<category><![CDATA[cast iron]]></category>
		<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tucking in]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[lists of things]]></category>
		<category><![CDATA[sourdough bread guy]]></category>
		<category><![CDATA[ten ideas]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1249</guid>

					<description><![CDATA[An idea that often blows my mind is that a handful of ingredients like flour, water, salt and sugars can be blended together to form some of the tastiest food staples. Bread is one of those few universal foods, and cast iron turns out to be a great way to cook it &#8230;in a whole [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1249</post-id>	</item>
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		<title>Ten Deliciously Bready Ideas for Using Your Cast Iron</title>
		<link>https://wander.8r4d.com/2021/02/ten-deliciously-bready-ideas-for-using-your-cast-iron/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 15:21:25 +0000</pubDate>
				<category><![CDATA[cast iron]]></category>
		<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tucking in]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[lists of things]]></category>
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		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[sourdough bread guy]]></category>
		<category><![CDATA[ten ideas]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1164</guid>

					<description><![CDATA[I love sandwiches, wraps, and more. Putting almost anything between, atop, or inside bread &#8230;and toasting it up on a cast iron pan (of course!) makes for a great meal&#8230; or just a quick snack. Here are 10 Friday ideas for putting that iron to work for a hot treat. 1. Grilled Cheese Sandwich. Simple: [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1164</post-id>	</item>
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		<title>Ten Breakfast Foods that Cook Up Great in Cast Iron</title>
		<link>https://wander.8r4d.com/2021/02/ten-breakfast-foods-that-cook-up-great-in-cast-iron/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 16:08:24 +0000</pubDate>
				<category><![CDATA[cast iron]]></category>
		<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tucking in]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[breakfast is the most important meal]]></category>
		<category><![CDATA[cooking eggs]]></category>
		<category><![CDATA[lists of things]]></category>
		<category><![CDATA[ten ideas]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1075</guid>

					<description><![CDATA[Breakfast. For many it&#8217;s considered the most important meal of the day. For others, it is a way of life. Here are 10 ideas for cooking a hot first meal of the day in your cast iron. Eggs. Fried. Scrambled. Sunny-side up with a bit of butter, salt, pepper, and hot sauce. Served over toast [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1075</post-id>	</item>
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