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	<title>tuck &amp; tech &#8211; works of wanderlust</title>
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	<title>tuck &amp; tech &#8211; works of wanderlust</title>
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		<title>Black Hat</title>
		<link>https://wander.8r4d.com/2021/12/black-hat/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 16 Dec 2021 02:28:34 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[december-ish]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[tilley hat]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=3519</guid>

					<description><![CDATA[Every guy needs a good hat. Personally, I&#8217;ve been a Tilley Hat loyalist since my years as a boy scout in the early 90s, but it was only in the last couple years that I expanded my collection beyond the single version of this Canadian outerwear icon that I&#8217;d bought way back when. And this [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3519</post-id>	</item>
		<item>
		<title>(Un)inflatable Winter</title>
		<link>https://wander.8r4d.com/2021/11/uninflatable-winter/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 15:10:24 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[adventure gear]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[shopping for toys]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=3188</guid>

					<description><![CDATA[At the risk of writing a (slightly) political article alluding to some opinions about supply chains and the state of the modern world, I wanted to share what (finally) arrived on my doorstep yesterday. A box. In fact, it was a large box, and a box I&#8217;d ordered … in June. In June, we were [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3188</post-id>	</item>
		<item>
		<title>Guinness Sourdough (Part Three)</title>
		<link>https://wander.8r4d.com/2021/03/guinness-sourdough-part-three/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 04 Mar 2021 13:33:55 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[beer bread]]></category>
		<category><![CDATA[guinness beer]]></category>
		<category><![CDATA[nothing to waste]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sourdough bread guy]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=1228</guid>

					<description><![CDATA[A little more than a week ago I ran a bread-making experiment involving a loaf of sourdough and a can of Guinness stout. The results of that experiment were a less-than-ideal loaf of sourdough with a strong taste that didn&#8217;t quite make the repeat list. I thought a quick follow-up was due. So, yeah&#8230; the [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1228</post-id>	</item>
		<item>
		<title>Gear: Collapsible Cookware by Sea to Summit</title>
		<link>https://wander.8r4d.com/2021/02/gear-collapsible-cookware-by-sea-to-summit/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 25 Feb 2021 15:34:26 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[adventure gear]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[camping gear]]></category>
		<category><![CDATA[cooking rough]]></category>
		<category><![CDATA[scouting as a kid]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=555</guid>

					<description><![CDATA[This week in my Thursday Tuck &#38; Tech post (where I’m making an inventory of the gear I use or would like to add to my collection) I&#8217;m looking at some of my essentially un-cast iron cookware. &#8230;because apparently cast iron is too heavy to haul up onto a mountain on a four day backpacking [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">555</post-id>	</item>
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		<title>Honey Brown Sourdough (Part Two)</title>
		<link>https://wander.8r4d.com/2021/02/honey-brown-sourdough-part-two/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Sat, 13 Feb 2021 16:36:19 +0000</pubDate>
				<category><![CDATA[beer]]></category>
		<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[dutch oven (lodge 7 quart)]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[tucking in]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beer bread]]></category>
		<category><![CDATA[honey brown lager]]></category>
		<category><![CDATA[sourdough bread guy]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=971</guid>

					<description><![CDATA[Yesterday morning I started preparing an experimental loaf of sourdough where I replaced all but a little of the water in the recipe with a honey brown lager. Today, the loaf has been proofed, baked and sampled. But let’s back up a step. I’ve been pondering sourdough mix-ins. In the past year of pandemic lockdown [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">971</post-id>	</item>
		<item>
		<title>Gear: Garmin Fenix 3</title>
		<link>https://wander.8r4d.com/2021/01/gear-garmin-fenix-3/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 28 Jan 2021 16:00:00 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[running & adventure]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[GPS gadgets]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[tracking everything]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=546</guid>

					<description><![CDATA[I&#8217;ve owned and used my current GPS watch for the better part of four years. But before you read this know that the Fenix 3 is far from the latest model of Garmin&#8217;s multisport watch. Also know that I&#8217;m not a &#8220;latest and greatest&#8221; kind of guy, usually sticking with the &#8220;tried and true&#8221; until [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">546</post-id>	</item>
		<item>
		<title>Gear: Tilley H5 Hemp Hat</title>
		<link>https://wander.8r4d.com/2021/01/gear-tilley-h5-hemp-hat/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 15:30:00 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[adventure gear]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[made in canada]]></category>
		<category><![CDATA[scouting as a kid]]></category>
		<category><![CDATA[tilley hat]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=269</guid>

					<description><![CDATA[This week in my Thursday Tuck &#38; Tech post (where I’m making an inventory of the gear I use or would like to add to my collection) I thought I&#8217;d write about one of my favourite hats. Way back in 1993 I was a boy scout. I was one of twelve thousand kids who attended the 8th [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">269</post-id>	</item>
		<item>
		<title>Gear: CRKT Tactical Folding Blade</title>
		<link>https://wander.8r4d.com/2021/01/gear-crkt-tactical-folding-blade/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 14 Jan 2021 14:10:00 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[tech & kit]]></category>
		<category><![CDATA[camping gear]]></category>
		<category><![CDATA[gifts that last]]></category>
		<category><![CDATA[knives out]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=261</guid>

					<description><![CDATA[I’ve had a couple trusty knives in my possession for nearly as long as I can remember. And this week in my Thursday Tuck &#38; Tech post (where I’m making an inventory of the gear I use or would like to add to my collection) I’m digging into a blade I was given by my [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">261</post-id>	</item>
		<item>
		<title>Book: Campfire Cuisine</title>
		<link>https://wander.8r4d.com/2021/01/book-campfire-cuisine/</link>
		
		<dc:creator><![CDATA[The Foodie]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 15:08:41 +0000</pubDate>
				<category><![CDATA[cast iron guy]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[good reads]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[campfire]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cooking with fire]]></category>
		<category><![CDATA[s&#039;mores]]></category>
		<category><![CDATA[tuck & tech]]></category>
		<guid isPermaLink="false">http://castironguy.ca/?p=192</guid>

					<description><![CDATA[For Thursdays I was thinking about starting a regular feature called Tuck &#38; Tech that would let me muse about gear, books, recipes, and other kit. I&#8217;m neither sponsored nor provided any of these things. I just find them interesting or useful. A curious recipe book showed up in my stocking this past Christmas: Campfire [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192</post-id>	</item>
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