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head over feets, four
One of the hardest parts about trying to keep a fitness routine is that life often takes priority over sweat. Late July and early August have been excellent examples of how a blur of family and community obligations can quickly derail any training plan. Couple that to a mid-summer heat wave where the temperatures have
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did I mention vancouver?
It has actually been a couple months since we took a spring trip out to the west coast and spent a five day long weekend in Vancouver. It wasn’t so much that I forgot to write about it, only that I wasn’t blogging much back even two months ago (having not yet rebooted this site)