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fifty walks
A month or so before I left my big government job in 2023 I made a list. It was that typical sort of list for someone going through a life transition and it contained one hundred and change ideas of how to spend the next year or so, keeping busy and not losing my mind.
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head over feets, fourteen
I lost the plot. I mean, we went to Japan and I while there I did (but did not log here) two runs, including an amazing little side quest to check out a Park Run in Futakotamagawa on our first weekend, and a half lap of Disneyland Tokyo on our last weekend. Then we came
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forty nine
Describe your 2025 in terms of fitness, health, mind and body. Healing. There was a time when, privacy be damned, I’d disclose and lament any and all of my personal ailments on a blog like this… but needless to say those days are gone. It’s enough for you to know that I am now in
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little or lotta lazy
What do you wish you’d done more of this past year? A few months after my daughter was born and as the days counted down to the stereotypical New Years Eve regrets and resolution-making, my mind shifted towards fitness. Something compelled me to log onto the website for a local running store and sign up
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head over feets, thirteen
Lucky. All good things begin with the number thirteen, right? The race kinda wrapped our season, however you look at it, and as an autumn overseas vacation looms I’ve been contemplating things besides long distance training. That said, I’ve been trying to get in some physical activity amid dealing with a minor health issue this
Category: running & adventure
My sport involves feet and trails and moving one quickly across the other.