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autumn running
I don’t abide much my astrological mumbo jumbo but Sagittarius that I am has seemed to inclined me to a love of autumn—the cool weather, the orange-tingted palette, the crunch of leaves on the trail beneath my feet. We stumbed into a trail run this past weekend. It wasn’t an intense mountain ultra by any…
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Local Adventures: Hiking Jura Creek
It’s a long weekend in Canada and so with neither work nor school for anyone on Monday we skipped off to the mountains for some nordic-style fun in the alpine climate. We travel out there quite often. To relax. To hike. To just be somewhere beside home. And we always try to squeeze in at…
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vision, start line
Since my modest and cautious update on my knee injury a couple weeks ago, I’ve actually been making some measurable progress in both healing and beginning my re-training. Then a few days later I went to a tour showing of the Banff Film Festival. I’m not clever enough to make a proper film, but I…





