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head over feets, three
As we pass through mid-July it has been a mix of rain and smoke and heat. I can’t complain too much because, as I noted to one of my fellow runners, the trails are lush and green and lovely right now—and we’re already starting to realize that the fall and winter are just a few…
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head over feets, two
Apart from a few sweltering days, the weather has been mostly cooperative for some good outdoors summer adventure. Of course, my return to the pool has meant that I have exerted quite a bit of that sweat equity back into a refreshing laps at the local pool where my rec pass is grinding out the…
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head over feets, one
I used to write a whole blog about running and fitness. And then? Well. It was one of the only things that was lost that I truly cared about in the hack that took down my little private server—back a couple years ago. Ten years of rambling journals about races and training and side-fitness projects.…
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head over feets: zen edition
I have been doing a self-experiment. (That’s what I am going to call these things that others might call “challenges” or “streaks” of trying to build a habit over the course of 30 days. Experiments on myself.) I have been meditating every day. And before you get the images of me all new-age yogi omming…
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seeking adventure
Imagine you are flying. Down a trail. Over the crest of a low hill. Around a hairpin curve in the path blinded by a dense forest of trees. I think a lot of people hear the term ‘running’ and can’t fathom that it means anything more than grueling hours spent on a treadmill. I think…
Category: running & adventure
My sport involves feet and trails and moving one quickly across the other.