Category: cast iron guy

  • Heat Proofed

    While the baker in me is disappointed by the negative impact the heat has had on my sourdough, the science nerd side of my brain has been giddy at watching how this blast of summer temperatures spun the dial on one of the variables in the delicate process. My fellow Western-North-Americans know this all too

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  • Hot Days, Trail Run Nights

    Sunday Runday and technically I finished my weekly long, slow distance very early this morning, even before I went to bed last night. The arrival of what the weather forecasters have called “a mass of hot air” over the western half of North America has provided us with a second great excuse to mix up

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  • Toys, Tackle and Fish Stories

    Another story thread I may have seemed to have dropped is that of my slowly simmering plans to do a little fishing this summer. Back in my previous Gone Fishin’ post back in March I was revelling in the notion of the snow melting soon so that my brand new fishing permit and soon-to-be-mended rod

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  • The Mystery of Big Island (Part Two)

    Almost three months ago to this day, readers, I introduced you to a local puzzle that I was hoping to solve. Big Island, to catch you up, is a modest chunk of river valley wilderness with a backstory that both intrigued the explorer in me and piqued the curious pathfinder that lives in the uncaged

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  • Gear: Skin 4 Hydration Vest

    As the summer runs get longer (and hotter) I’ve picked up a new bit of gear to assist with the ever-present runner’s dilemma: hydration. I don’t think I need to write too many words on the subject of why water is important to … um … being alive, but certainly the effort of carrying enough

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