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head over feets, five
Early August has been a mixed bag for me. I’d like to blame the weather—hot as it has been—but there are other factors and life is just futzing along being adversarial to my side-goals. Either way, I managed to get out and do a bit of activity, like: I had this idea that now that
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head over feets, four
One of the hardest parts about trying to keep a fitness routine is that life often takes priority over sweat. Late July and early August have been excellent examples of how a blur of family and community obligations can quickly derail any training plan. Couple that to a mid-summer heat wave where the temperatures have
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adventure: mountain kayaks
The lakes of the Shuswap region of central British Columbia are deep and clear, mountain reservoirs nestled between the diminishing elevations of the rocky mountains that ripple through the middle of the province. According to Wikipedia the wandering many-armed lake has an average depth of over sixty meters, a deepest point over one hundred and
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head over feets, three
As we pass through mid-July it has been a mix of rain and smoke and heat. I can’t complain too much because, as I noted to one of my fellow runners, the trails are lush and green and lovely right now—and we’re already starting to realize that the fall and winter are just a few
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head over feets, two
Apart from a few sweltering days, the weather has been mostly cooperative for some good outdoors summer adventure. Of course, my return to the pool has meant that I have exerted quite a bit of that sweat equity back into a refreshing laps at the local pool where my rec pass is grinding out the
Category: running & adventure
My sport involves feet and trails and moving one quickly across the other.