-
Local Adventures: Hiking Jura Creek
It’s a long weekend in Canada and so with neither work nor school for anyone on Monday we skipped off to the mountains for some nordic-style fun in the alpine climate. We travel out there quite often. To relax. To hike. To just be somewhere beside home. And we always try to squeeze in at
-
vision, start line
Since my modest and cautious update on my knee injury a couple weeks ago, I’ve actually been making some measurable progress in both healing and beginning my re-training. Then a few days later I went to a tour showing of the Banff Film Festival. I’m not clever enough to make a proper film, but I
-
Knee-hab (January Update)
I ran last night. Not much. But I ran. Outside. On a trail. And I can still walk this morning. If running three klicks through on a random Thursday evening in January sounds less than impressive, let me introduce you to my Medial Collateral Ligament injury and the fact that I haven’t had a pain-free
-
Suburban Ski Day
A sunny Sunday afternoon in January was the perfect day to go check out a few kilometers of trails through a local green (winter white) space in the Edmonton suburbs.





