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head over feets, two
Apart from a few sweltering days, the weather has been mostly cooperative for some good outdoors summer adventure. Of course, my return to the pool has meant that I have exerted quite a bit of that sweat equity back into a refreshing laps at the local pool where my rec pass is grinding out the
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head over feets, one
I used to write a whole blog about running and fitness. And then? Well. It was one of the only things that was lost that I truly cared about in the hack that took down my little private server—back a couple years ago. Ten years of rambling journals about races and training and side-fitness projects.
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head over feets: zen edition
I have been doing a self-experiment. (That’s what I am going to call these things that others might call “challenges” or “streaks” of trying to build a habit over the course of 30 days. Experiments on myself.) I have been meditating every day. And before you get the images of me all new-age yogi omming
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seeking adventure
Imagine you are flying. Down a trail. Over the crest of a low hill. Around a hairpin curve in the path blinded by a dense forest of trees. I think a lot of people hear the term ‘running’ and can’t fathom that it means anything more than grueling hours spent on a treadmill. I think
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accidental distances
It was only a little accidental that I ran my longest run of the season yesterday. But heck, it wasn’t much to brag about either way: barely thirteen klicks all in. And barely one when it came right down to it. My running is not doing great these days. I mean, I have always had
Category: running & adventure
My sport involves feet and trails and moving one quickly across the other.